Symptom Checklist

If you are in crisis, dial 2-1-1 from anywhere in Connecticut. 2-1-1 is certified by the American Association of Suicidology. If you live outside of Connecticut use the National Hopeline number which is 1-800-784-2433.

• Feelings of guilt, worthlessness, helplessness
• Persistent sad, anxious, or “empty” mood
• Feelings of hopelessness, pessimism
• Loss of interest or pleasure in hobbies and activities that you once enjoyed, including sex
• Insomnia, early-morning awakening, or oversleeping
• Appetite and/or weight loss or overeating and weight gain
• Decreased energy, fatigue, being “slowed down”
• Thoughts of death or suicide, suicide attempts
• Restlessness, irritability
• Difficulty concentrating, remembering, making decisions
• Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain